- 12 Jun
By Tasneem Dahegamia
Headline
Its ok to talk about mental Health. Its more common than you may think and 1 in 4 of us experience
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Its ok to talk about mental Health. Its more common than you may think and 1 in 4 of us experience
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By Tasneem Dahegamia
Pain Sufferers, LISTEN UP! Learn to listen to what your pain is trying to tell you.
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By Tasneem Dahegamia
SELF COMPASSION - Ever tried being your own best friend.
READ MORETime to let go and move forward. 5* Star Rated Mental Health Service
The posts, demonstraitions & instructions on this blog are intended for informational purpose only. Nothing herein is intended as tretement or prescription for any disease, mental or physical, or as a substitute for regular medical or physiological care.